The Union Need a Tune-Up Game, Not a Vacation
BRIDGEVIEW, ILLINOIS – NOVEMBER 01: Philadelphia Union players celebrate with Tai Baribo #9 of Philadelphia Union after his first half goal against the Chicago Fire at SeatGeek Stadium on November 01, 2025 in Bridgeview, Illinois. (Photo by Zoe Davis/Getty Images)
You don’t stay sharp by sitting still; you stay sharp by playing. That’s the reality of this weird playoff window, where winning early means waiting around while everyone else finishes their series. It sounds like a reward, but it’s not. It’s rust disguised as rest.
Ask any player who’s been through it. Twenty days off isn’t recovery, it’s the slow fade of rhythm. Your touch gets heavier, your reactions get slower, and your timing is off at game speed. Those things only come back when there’s pressure — real, competitive pressure, the kind you can’t recreate in a training drill.
We’ve seen what long layoffs do to good teams. Last year, Cincinnati went nearly three weeks between matches before the Eastern Semis; they looked flat. LAFC dealt with the same layoff before facing Seattle and spent the first half trying to remember how to move at game speed. They all said the same thing afterward: the layoff killed momentum.

Every league faces this. Go too long without real competition, and sharpness fades. You lose the rhythm of real minutes, the sprint-and-recover bursts, the collisions, the quick reads that don’t happen in scrimmages. Training can’t fully mimic the speed or the intensity of a live match.
That’s why the Union need a friendly. Not a soft, go-through-the-motions scrimmage. A real, 90-minute game against someone who wants to prove something. Ask anyone in the locker room, and they would much rather play an actual opponent. It may make the cold training in Chester easier for everyone.
The perfect choice is the USL Championship’s Pittsburgh Riverhounds. It makes too much sense. They’re close enough for a quick flight, they play hard, and they’d love the chance to go toe-to-toe with an MLS playoff team. You get a tough opponent without risking fatigue from travel, and both sides get better from it. It brings up the old adage, Iron sharpens iron.

Pittsburgh presses; they hit you when you switch off, and they play a brand of soccer that forces you to think fast. Exactly what the Union need right now. Let the starters go full throttle for seventy minutes, get the rotation guys a proper run, and treat every set piece like it’s a playoff moment. You don’t even have to open it to fans, do it behind closed doors at Subaru Park and make it about tempo, rhythm, and touch.
The Union aren’t built on flash, they’re built on rhythm and routine. Second balls, restarts, pressing cues, all of which depend on timing, and timing fades fast. That’s why this matters; you don’t want your first real touch under pressure to come in the biggest game of the season.
There’s always the fear of injury in friendlies, but my argument is that there’s a bigger risk in walking into a knockout round cold. Game speed can’t be simulated, and no training session can replace the mental edge that comes from being hit, chased, and forced to diagnose problems at full speed.
The Union’s best version is the one that reacts on instinct. That’s not built in drills, that’s built in games.
So don’t rest, play. Book the Riverhounds, turn it into a battle, and let the group find that rhythm again. Because the next time the whistle blows, it will be real, and for the season. NYCFC will be coming out to shock the world.

Steve Hamilton
Steve may have been born in California, but don’t let that fool you. After dating a local woman and clashing with her and her family over sports for decades, he has an affinity for Philly sports. Balancing love for Philly and Bay Area sports teams may seem impossible, we can all agree that the Cowboys are the true evil.
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